<?xml version="1.0" encoding="UTF-8"?><!DOCTYPE article  PUBLIC "-//NLM//DTD Journal Publishing DTD v3.0 20080202//EN" "http://dtd.nlm.nih.gov/publishing/3.0/journalpublishing3.dtd"><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" dtd-version="3.0" xml:lang="en" article-type="research article"><front><journal-meta><journal-id journal-id-type="publisher-id">OJGas</journal-id><journal-title-group><journal-title>Open Journal of Gastroenterology</journal-title></journal-title-group><issn pub-type="epub">2163-9450</issn><publisher><publisher-name>Scientific Research Publishing</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.4236/ojgas.2021.1112027</article-id><article-id pub-id-type="publisher-id">OJGas-114147</article-id><article-categories><subj-group subj-group-type="heading"><subject>Articles</subject></subj-group><subj-group subj-group-type="Discipline-v2"><subject>Medicine&amp;Healthcare</subject></subj-group></article-categories><title-group><article-title>
 
 
  Association of Perceived Stress and Gastrointestinal Symptoms in College Students: A Systematic Review
 
</article-title></title-group><contrib-group><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Hamna</surname><given-names>Akram Ameer</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref><xref ref-type="corresp" rid="cor1"><sup>*</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Sushil</surname><given-names>Pokhrel</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Maurice</surname><given-names>H. Dick</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Nabeel</surname><given-names>Riaz Ahmed</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Arowa</surname><given-names>Abdelgadir</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Vaishnavi</surname><given-names>Kuilkarni</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Abanti</surname><given-names>Chatterjee</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib><contrib contrib-type="author" xlink:type="simple"><name name-style="western"><surname>Safeera</surname><given-names>Khan</given-names></name><xref ref-type="aff" rid="aff1"><sup>1</sup></xref></contrib></contrib-group><aff id="aff1"><addr-line>California Institute of Behavioral Neurosciences and Psychology, California, USA</addr-line></aff><pub-date pub-type="epub"><day>21</day><month>12</month><year>2021</year></pub-date><volume>11</volume><issue>12</issue><fpage>275</fpage><lpage>284</lpage><history><date date-type="received"><day>8,</day>	<month>November</month>	<year>2021</year></date><date date-type="rev-recd"><day>20,</day>	<month>December</month>	<year>2021</year>	</date><date date-type="accepted"><day>23,</day>	<month>December</month>	<year>2021</year></date></history><permissions><copyright-statement>&#169; Copyright  2014 by authors and Scientific Research Publishing Inc. </copyright-statement><copyright-year>2014</copyright-year><license><license-p>This work is licensed under the Creative Commons Attribution International License (CC BY). http://creativecommons.org/licenses/by/4.0/</license-p></license></permissions><abstract><p>
 
 
  Stress and anxiety are common entities in college students, 
  and 
  only a handful of students can handle these stressors appropriately, while others may show physical signs and symptoms. The main purpose of this systematic review was to examine the association between perceived stress and gastrointestinal symptoms. A detailed search was conducted using five databases: PubMed, Research Gate, Science Direct, American Journal of Gastroenterology, and Google scholar. Ten papers were finalized after the application of various inclusion and exclusion criteria. The Newcastle Ottawa scale was used to evaluate the quality of the included articles as all the included articles were cross-sectional studies. The systematic review of these finalized articles found that most studies revealed the prevalence of gastrointestinal symptoms in college students and were linked to perceived stress.
 
</p></abstract><kwd-group><kwd>Gastrointestinal Symptoms</kwd><kwd> Perceived Stress</kwd></kwd-group></article-meta></front><body><sec id="s1"><title>1. Introduction</title><p>Around 45% of American college students claimed to undergo “more than average stress.” In comparison, 33% of students reported “average stress,” and 12.7% said it is “tremendous stress.” Eight out of ten university students in the UK reported stress and/or anxiety in school [<xref ref-type="bibr" rid="scirp.114147-ref1">1</xref>]. Stress is a common word heard in our daily conversations. The non-specific response of the body to demands placed on it or distressing occurrences in the environment is classified as stress. It is a process by which we perceive and react with environmental hazards and difficulties, not merely a stimulus or a response [<xref ref-type="bibr" rid="scirp.114147-ref2">2</xref>]. We are all stressed throughout the day for some reason or the other, and we try and relax in different ways. However, stress in college students is something easily overseen. Due to the multiple internal and external expectations placed on students’ shoulders, stress has become a component of their academic lives [<xref ref-type="bibr" rid="scirp.114147-ref3">3</xref>]. Many believe that stress comes in a package with acceptance into college.</p><p>University students feel several symptoms and health complaints. Back and shoulder pains, a variety of headaches, a variety of gastrointestinal symptoms, psychological symptoms, psychiatric episode(s), and mental health outcomes such as depression and anxiety, difficulty sleeping, and circulatory/breathing complaints (e.g., dyspneic symptoms, tachycardia, excessive perspiration, and menstruation disorders) are all examples of stress-related complaints [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. Symptoms/complaints of this nature have tremendous consequences for these young adults, impacting students’ academic performance. In general, worsening in students’ health can have an impact on their ability to learn, academic performance, and goal attainment [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>].</p><p>Regardless of the fact that college students are under a lot of stress, there hasn’t been much research on how stress affects their bodily reactions, such as gastrointestinal issues. Gastrointestinal (GI) problems, which affect a large percentage of the world’s population, lead to increased healthcare consumption and have a detrimental influence on everyday activities and quality of life [<xref ref-type="bibr" rid="scirp.114147-ref5">5</xref>]. Norton et al. reported that “GI symptoms were diagnosed in 51.2% of the 127 university students in Canada, and functional dyspepsia (22.8%), dyschezia (20.5%), and functional heartburn (19.7%) were the most frequently diagnosed disorders [<xref ref-type="bibr" rid="scirp.114147-ref6">6</xref>]. The visceral nerve system, the immunological system, and the hypothalamic-pituitary-adrenal axis all play a role in gastrointestinal motility, which is modulated by stress” [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>].</p><p>This systematic review aims to find the association between perceived stress and gastrointestinal symptoms in college students. If the association of perceived stress and gastrointestinal symptoms is proved, students can find other ways of controlling these symptoms instead of using powerful drugs. Alternative ways like seeing a counselor, enjoying a favorite hobby, or doing a favorite sport could help students to reduce their level of stress and thereby reduce the unpleasant symptoms</p></sec><sec id="s2"><title>2. Method</title><p>We used the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, 2020 to write this systematic review.</p><sec id="s2_1"><title>2.1. Sources and Search Strategies</title><p>The articles relevant to the topic were found using the below-mentioned databases and search strategies (<xref ref-type="table" rid="table1">Table 1</xref> and <xref ref-type="table" rid="table2">Table 2</xref>).</p></sec><sec id="s2_2"><title>2.2. Eligibility</title><p>Eligible review articles were identified after screening and applying the inclusion/exclusion criteria.</p><table-wrap id="table1" ><label><xref ref-type="table" rid="table1">Table 1</xref></label><caption><title> Keywords and the combinations according to different databases</title></caption><table><tbody><thead><tr><th align="center" valign="middle" >Source</th><th align="center" valign="middle" >Keywords used</th></tr></thead><tr><td align="center" valign="middle" >PubMed (MESH)</td><td align="center" valign="middle" >Perceived stress OR Self-perceived stress OR psychological stress OR mental stress OR “Stress, Psychological” [Majr] AND Gastrointestinal symptoms OR GI manifestation OR Signs and Symptoms, “Digestive/psychology” [Majr]</td></tr><tr><td align="center" valign="middle" >Research Gate</td><td align="center" valign="middle" >Perceived stress OR Self-perceived stress OR psychological stress OR mental stress AND Gastrointestinal symptoms OR GI manifestation.</td></tr><tr><td align="center" valign="middle" >Science Direct</td><td align="center" valign="middle" >Stress AND GERD in college students</td></tr><tr><td align="center" valign="middle" >American Journal of Gastroenterology</td><td align="center" valign="middle" >Psychological stress AND GI symptoms</td></tr><tr><td align="center" valign="middle" >Google Scholar</td><td align="center" valign="middle" >Perceived stress AND GI symptoms Perceived stress AND college students</td></tr></tbody></table></table-wrap><table-wrap id="table2" ><label><xref ref-type="table" rid="table2">Table 2</xref></label><caption><title> Eligible review articles</title></caption><table><tbody><thead><tr><th align="center" valign="middle" >Inclusion criteria</th><th align="center" valign="middle" >Exclusion criteria</th></tr></thead><tr><td align="center" valign="middle" >Articles from the last ten years</td><td align="center" valign="middle" >Unpublished literature</td></tr><tr><td align="center" valign="middle" >In the English language</td><td align="center" valign="middle" >Grey literature</td></tr><tr><td align="center" valign="middle" >Articles relevant to the question</td><td align="center" valign="middle" >Articles in foreign languages</td></tr><tr><td align="center" valign="middle" >Focusing on college students</td><td align="center" valign="middle" ></td></tr><tr><td align="center" valign="middle" >Abstracts and full texts</td><td align="center" valign="middle" ></td></tr></tbody></table></table-wrap></sec></sec><sec id="s3"><title>3. Results</title><p>We used the following five databases were used to collect relevant articles: PubMed, Research Gate, Science Direct, American Journal of Gastroenterology, and Google Scholar. Initially, 23,598 articles were found, of which duplicates (n = 500) and ineligible (n = 8735) were removed by automation tools. The remaining 14,363 articles were screened by title/abstract and assessed for eligibility, and a total of 14,338 articles were excluded. A total of 15 articles, all cross-sectional studies were thoroughly read, and five articles were excluded due to poor quality. The Newcastle Ottawa Scale was used to assess the studies’ quality.</p><p>The PRISMA flow diagram is shown in <xref ref-type="fig" rid="fig1">Figure 1</xref>.</p><p>Summaries of the included studies are explained in <xref ref-type="table" rid="table3">Table 3</xref>.</p><p>The assessment of the quality of the studies using the Newcastle Ottawa Scale is explained in <xref ref-type="table" rid="table4">Table 4</xref>.</p></sec><sec id="s4"><title>4. Discussion</title><p>This section discusses the stressors in students’ life, frequency of symptoms by the level of stress, the most common gastrointestinal symptoms students complain of, and Asian vs. western students, the difference.</p><table-wrap-group id="3"><label><xref ref-type="table" rid="table3">Table 3</xref></label><caption><title> Summary of the included cross-sectional studies</title></caption><table-wrap id="3_1"><table><tbody><thead><tr><th align="center" valign="middle" >Author</th><th align="center" valign="middle" >Year of publication</th><th align="center" valign="middle" >Country</th><th align="center" valign="middle" >Number of participants</th><th align="center" valign="middle" >GI symptoms</th><th align="center" valign="middle" >Outcomes</th></tr></thead><tr><td align="center" valign="middle" >El Ansari et al. [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]</td><td align="center" valign="middle" >2014</td><td align="center" valign="middle" >UK Egypt</td><td align="center" valign="middle" >6977</td><td align="center" valign="middle" >Diarrhea Constipation Abdominal problems</td><td align="center" valign="middle" >With increasing levels of perceived stress, the frequency of symptoms increased. More females reported more stress than males. Younger students were more prone to suffer from stress. Effective coping/preventive mechanisms need to be considered by students to minimize the level of stress and its impact on health.</td></tr><tr><td align="center" valign="middle" >Lee et al. [<xref ref-type="bibr" rid="scirp.114147-ref5">5</xref>]</td><td align="center" valign="middle" >2011</td><td align="center" valign="middle" >Korea</td><td align="center" valign="middle" >715</td><td align="center" valign="middle" >Upper dysmotility Bowel symptoms</td><td align="center" valign="middle" >Students who experienced higher perceived stress complained of more than one gastrointestinal symptom. No significant gender difference. High levels of perceived stress are regarded as a threat to gastrointestinal symptoms, and effective interventions need to be developed to reduce the stress the students’ encounter</td></tr><tr><td align="center" valign="middle" >Jahan et al. [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]</td><td align="center" valign="middle" >2020</td><td align="center" valign="middle" >Oman</td><td align="center" valign="middle" >81</td><td align="center" valign="middle" >Post-meal fullness Bloating Abdominal pain Diarrhea Constipation Irritable bowel syndrome</td><td align="center" valign="middle" >There is a link between stress and two signs of upper dysmotility. Gastrointestinal symptoms are more prevalent among females than males.</td></tr><tr><td align="center" valign="middle" >Nur et al. [<xref ref-type="bibr" rid="scirp.114147-ref8">8</xref>]</td><td align="center" valign="middle" >2015</td><td align="center" valign="middle" >Turkey</td><td align="center" valign="middle" >449</td><td align="center" valign="middle" >Upper dysmotility Bowel symptoms</td><td align="center" valign="middle" >Gastrointestinal symptoms are prevalent among students with a high level of perceived stress.</td></tr><tr><td align="center" valign="middle" >Balmus et al. [<xref ref-type="bibr" rid="scirp.114147-ref9">9</xref>]</td><td align="center" valign="middle" >2019</td><td align="center" valign="middle" >Rome</td><td align="center" valign="middle" >50</td><td align="center" valign="middle" >Functional gastrointestinal symptoms</td><td align="center" valign="middle" >Stress-exposed students reported a higher occurrence of gastrointestinal symptoms. Females experienced more stress and gastrointestinal symptoms. Perceived stress levels and gastrointestinal symptoms decreased with age. Functional gastrointestinal symptoms are almost certainly a reaction to stress.</td></tr><tr><td align="center" valign="middle" >Chu et al. [<xref ref-type="bibr" rid="scirp.114147-ref10">10</xref>]</td><td align="center" valign="middle" >2012</td><td align="center" valign="middle" >China</td><td align="center" valign="middle" >5000</td><td align="center" valign="middle" >Functional dyspepsia Irritable bowel syndrome Functional constipation</td><td align="center" valign="middle" >Psychological disorders such as anxiety provide a significant risk for irritable bowel syndrome. The symptoms were mostly seen in female students.</td></tr><tr><td align="center" valign="middle" >Gomathi et al. [<xref ref-type="bibr" rid="scirp.114147-ref11">11</xref>]</td><td align="center" valign="middle" >2012</td><td align="center" valign="middle" >UAE</td><td align="center" valign="middle" >125</td><td align="center" valign="middle" >Not specified</td><td align="center" valign="middle" >The stressors can be academic, psychosocial, or health-related. No significant association between academic stress and health complaints or gastrointestinal symptoms</td></tr></tbody></table></table-wrap><table-wrap id="3_2"><table><tbody><thead><tr><th align="center" valign="middle" >Awadalla [<xref ref-type="bibr" rid="scirp.114147-ref12">12</xref>]</th><th align="center" valign="middle" >2019</th><th align="center" valign="middle" >Saudi Arabia</th><th align="center" valign="middle" >2878</th><th align="center" valign="middle" >Gastroesophageal reflux symptoms</th><th align="center" valign="middle" >Gastroesophageal reflux disease is highly prevalent among college students, especially males.</th></tr></thead><tr><td align="center" valign="middle" >Chu et al. [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]</td><td align="center" valign="middle" >2015</td><td align="center" valign="middle" >Germany China</td><td align="center" valign="middle" >5159</td><td align="center" valign="middle" >Diarrhea Constipation Stomach trouble</td><td align="center" valign="middle" >Many students experience one or more health complaints besides gastrointestinal symptoms. Poor general health was positively related with frequent health complains</td></tr><tr><td align="center" valign="middle" >Rahman et al. [<xref ref-type="bibr" rid="scirp.114147-ref14">14</xref>]</td><td align="center" valign="middle" >2013</td><td align="center" valign="middle" >Saudi Arabia</td><td align="center" valign="middle" >650</td><td align="center" valign="middle" >Not specified</td><td align="center" valign="middle" >Male students experience more stress than female students. Academic performance and psychological issues were the main sources of stress for students.</td></tr></tbody></table></table-wrap></table-wrap-group><table-wrap id="table4" ><label><xref ref-type="table" rid="table4">Table 4</xref></label><caption><title> The Newcastle Ottawa Scale for assessing the quality of cross-sectional studies</title></caption><table><tbody><thead><tr><th align="center" valign="middle" >Newcastle Ottawa criteria (Yes, No, Uncertain)</th><th align="center" valign="middle" >El Ansari et al. [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]</th><th align="center" valign="middle" >Lee et al. [<xref ref-type="bibr" rid="scirp.114147-ref5">5</xref>]</th><th align="center" valign="middle" >Jahan et al. [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]</th><th align="center" valign="middle" >Nur et al. [<xref ref-type="bibr" rid="scirp.114147-ref8">8</xref>]</th><th align="center" valign="middle" >Balmus et al. [<xref ref-type="bibr" rid="scirp.114147-ref9">9</xref>]</th><th align="center" valign="middle" >Chu et al. [<xref ref-type="bibr" rid="scirp.114147-ref10">10</xref>]</th><th align="center" valign="middle" >Gomathi et al. [<xref ref-type="bibr" rid="scirp.114147-ref11">11</xref>]</th><th align="center" valign="middle" >Awadalla et al. [<xref ref-type="bibr" rid="scirp.114147-ref12">12</xref>]</th><th align="center" valign="middle" >Chu et al. [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]</th><th align="center" valign="middle" >Rahman et al. [<xref ref-type="bibr" rid="scirp.114147-ref14">14</xref>]</th></tr></thead><tr><td align="center" valign="middle" >Representative of the exposed cohort</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Selection of external control</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td></tr><tr><td align="center" valign="middle" >Ascertainment of exposure</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >The desired outcome is not present at the start of the investigation.</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Comparability of the main factor</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Comparability of the additional factor</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Assessment of outcome</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Enough time for follow-up</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td><td align="center" valign="middle" >No</td></tr><tr><td align="center" valign="middle" >Adequacy of follow up</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td><td align="center" valign="middle" >Yes</td></tr><tr><td align="center" valign="middle" >Evaluation</td><td align="center" valign="middle" >7/9</td><td align="center" valign="middle" >7/9</td><td align="center" valign="middle" >7/9</td><td align="center" valign="middle" >6/9</td><td align="center" valign="middle" >7/9</td><td align="center" valign="middle" >6/9</td><td align="center" valign="middle" >6/9</td><td align="center" valign="middle" >6/9</td><td align="center" valign="middle" >7/9</td><td align="center" valign="middle" >6/9</td></tr></tbody></table></table-wrap><sec id="s4_1"><title>4.1. Stressors in Students’ Life</title><p>Cause of stress, otherwise known as “stressors,” are plenty in number in a student’s life. Let it be in school or college; these stressors will play a part in a student’s body, thoughts, and feelings. Gomathi et al. mention that academic, emotional, and health-related stressors are the three types of stressors [<xref ref-type="bibr" rid="scirp.114147-ref11">11</xref>]. “Frequency of exams,” “academic burden,” and “time management” are all part of the academic realm. The psychological domain, on the other hand, was primarily concerned with “future fears,” “excessive parental expectations,” “anxiety,” and “working with members of the opposing gender.” “Irregular eating habits,” “lack of exercise,” and “lack of a nutritious diet” were among the health-related domains [<xref ref-type="bibr" rid="scirp.114147-ref11">11</xref>]. Especially students living away from their families tend to skip meals or eat healthy [<xref ref-type="bibr" rid="scirp.114147-ref11">11</xref>].</p><p>Similarly, a study conducted in 2013 mentions that the main stressors among students are linked to academic performance and the psychosocial realm [<xref ref-type="bibr" rid="scirp.114147-ref2">2</xref>]. This study also mentions that Unsuitable teaching methods, an uncomfortable college study atmosphere, and the worry of failing exams are all possible sources of stress for college students [<xref ref-type="bibr" rid="scirp.114147-ref2">2</xref>]. Healthy eating habits, a positive mindset, and physical exercise are needed to perform well in college and keep stress at bay.</p><p>The stressors are explained in <xref ref-type="fig" rid="fig2">Figure 2</xref>.</p></sec><sec id="s4_2"><title>4.2. Frequency of Symptoms by the Perceived Stress Level</title><p>In 2014, El Ansari et al. reported that the frequency of symptoms increased with perceived stress [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. Based on quartile, perceived stress was divided into four levels.</p><p>On a scale of one to four, the first quartile (Q1) had the lowest stress and symptoms and the fourth quartile (Q4) had the greatest. Students with Q4 level of stress, experienced almost 2 - 3 gastrointestinal symptoms more than Q1 [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. Likewise, a cross-sectional study conducted in 2011 also noted a significant relationship between the increasing level of perceived stress and the number of gastrointestinal symptoms [<xref ref-type="bibr" rid="scirp.114147-ref5">5</xref>]. Seemingly gender had a role in the level of stress. In a recent study, female students reported having higher anxiety levels and specific symptoms such as inflammatory bowel syndrome [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]. In contrast, Rahman et al. specified in their study that males are exposed to higher levels of stress than females [<xref ref-type="bibr" rid="scirp.114147-ref14">14</xref>]. Since the study conducted in 2013 had a total of 650 participants and the study conducted years later in 2020 had only 81 participants, males could be more prone to high levels of stress as they have financial responsibility and need to finish their studies at an optimum time [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>] [<xref ref-type="bibr" rid="scirp.114147-ref14">14</xref>].</p><p>Nevertheless, stress needs to be controlled in both males and females to avoid experiencing displeasing symptoms. And interestingly, with increasing age, the level of stress decreases [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>] [<xref ref-type="bibr" rid="scirp.114147-ref9">9</xref>]. Younger students are believed to experience more stress than older students.</p></sec><sec id="s4_3"><title>4.3. Common Gastrointestinal Symptoms</title><p>The gastrointestinal symptoms (<xref ref-type="fig" rid="fig3">Figure 3</xref>) can be classified as abdominal pain, esophageal, upper dysmotility, and bowel symptoms [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]. Esophageal symptoms</p><p>included dysphagia and heartburn, upper dysmotility symptoms: nausea, vomiting, early satiety, post-meal fullness in the abdomen, and bloating. Bowel symptoms are diarrhea, constipation, the urgency of stool, and stool incontinence [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]. According to the cross-sectional study conducted by Jahan et al., the most common symptoms experienced by students were post-meal fullness (34.6%), bloating (37%), abdominal pain (28.4%), diarrhea (7.4%), and constipation (28.4%) [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]. In addition, another study mentions the common symptoms as postprandial fullness (91.3%), bloating (88.9%), abdominal pain (87.8%) and diarrhea/constipation (84.7%) [<xref ref-type="bibr" rid="scirp.114147-ref5">5</xref>]. Changes in stool frequency during a stressful time were also another observation made about gastrointestinal habits during stressful conditions [<xref ref-type="bibr" rid="scirp.114147-ref9">9</xref>].</p><p>It was also observed that females and male students experienced different symptoms. Females usually complained of inflammatory bowel syndrome, and males complained of symptoms related to gastroesophageal reflux disease [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>] [<xref ref-type="bibr" rid="scirp.114147-ref12">12</xref>]. A study conducted in 2020 states that inflammatory bowel syndrome was 21% higher in females [<xref ref-type="bibr" rid="scirp.114147-ref7">7</xref>]. In contrast, Awadalla et al. report in their study that gastroesophageal reflux disease was higher in males [<xref ref-type="bibr" rid="scirp.114147-ref12">12</xref>]. The cause of reflux is that when exposed to stress, there is an increased release of gastric acid and a slow pace of gastric emptying [<xref ref-type="bibr" rid="scirp.114147-ref14">14</xref>].</p></sec><sec id="s4_4"><title>4.4. Asian vs. Western Students</title><p>In the study by Chu et al., health complaints of students from German and Chinese universities were compared. Similarly, Ansari et al. compared the students from the UK and Egypt [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. Both of these studies compared a country from Western Europe and Asia. The studies indicate that several factors like sociographic, lifestyle, religious beliefs, and cultural differences could contribute to the stress level in university students [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]. In addition, the nature of the study in the higher education system varies greatly between Asians and western countries [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. In Egypt, traditionally, students enter universities right after finishing high school, and on the other hand, high school students in the UK take a gap year before applying for colleges [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>]. This practice in the west helps students relax and catch their breath instead of rushing into college and adding to their stress levels. However, students of the west generally were older, consumed more alcohol, used illicit drugs, and smoked more than students of Asia [<xref ref-type="bibr" rid="scirp.114147-ref4">4</xref>] [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]. All these external factors could increase the chances of triggering certain health complaints, including gastrointestinal symptoms. Chu et al. reported that Chinese students complained of gastrointestinal symptoms more often than German students who had psychological symptoms [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]. It was also noted that students with a higher BMI had fewer gastrointestinal complaints among the Chinese students but had no significant association among the Germans [<xref ref-type="bibr" rid="scirp.114147-ref13">13</xref>]. It’s evident through these studies that Asian students have higher levels of stress and complain more about gastrointestinal symptoms than the students of the west.</p></sec><sec id="s4_5"><title>4.5. Limitations</title><p>One of the main limitations of the included studies is that all the studies are cross-sectional studies; hence no causal relationship can be derived. The stress reported by the students could have been a result of prevailing symptoms or vice versa, where the symptoms add to students’ stress levels. Hence more clinical research is required to support this relationship. Although it was required that articles included being only specific to stress and gastrointestinal symptoms, some studies mentioned gastrointestinal symptoms under a general group termed as health complaints.</p></sec></sec><sec id="s5"><title>5. Conclusion</title><p>This systematic review aimed to emphasize the linkage between perceived stress and gastrointestinal symptoms in college students. The studies showed a positive link between stress and symptoms. And the higher the level of stress, the more is the number of symptoms. The most common gastrointestinal symptom associated with stress was post-meal fullness. Moreover, Female students are generally more stressed than males. Also, the goal of this study was to discover alternative ways to dilute the stress levels in students and reduce the intake of drugs. Some of the interventions that college students can follow are counseling, self-hypnosis, reducing alcohol consumption, meditation, avoiding skipping meals, and sleeping for a minimum of six hours.</p></sec><sec id="s6"><title>Conflicts of Interest</title><p>The authors declare no conflicts of interest regarding the publication of this paper.</p></sec><sec id="s7"><title>Cite this paper</title><p>Ameer, H.A., Pokhrel, S., Dick, M.H., Ahmed, N.R., Abdelgadir, A., Kuilkarni, V., Chatterjee, A. and Khan, S. (2021) Association of Perceived Stress and Gastrointestinal Symptoms in College Students: A Systematic Review. Open Journal of Gastroenterology, 11, 275-284. https://doi.org/10.4236/ojgas.2021.1112027</p></sec></body><back><ref-list><title>References</title><ref id="scirp.114147-ref1"><label>1</label><mixed-citation publication-type="other" xlink:type="simple">Bouchrika, I. (2020) 50 Current Student Stress Statistics: 2020/2021 Data, Analysis &amp; Predictions. https://research.com/education/student-stress-statistics</mixed-citation></ref><ref id="scirp.114147-ref2"><label>2</label><mixed-citation publication-type="other" xlink:type="simple">Yusoff, M.S.B., Abdul Rahim, A.F. and Yaacob, M.J. (2010) Prevalence and Sources of Stress among University Sains Malaysia Medical Students. 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