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Bodenlos, J. S., Kose, S., Borckardt, J. J., Nahas, Z., Shaw, D., O’Neil, P. M., George, M. S. (2007). Vagus nerve stimulation and emotional responses to food among depressed patients. Journal of Diabetes Science and Technology, 1, 771-779.

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• TITLE: Yoga Reduces Prenatal Depression Symptoms

  AUTHORS: Jennifer Mitchell, Tiffany Field, Miguel Diego, Debra Bendell, Rae Newton, Martha Pelaez

  KEYWORDS: Yoga; Prenatal Depression Symptoms

  JOURNAL NAME: Psychology, Vol.3 No.9A, September 26, 2012

  ABSTRACT: This research assessed the effects of yoga on prenatal depression symptoms using archival data. Depressed pregnant women were randomly assigned to either a yoga treatment group (n = 12) or a parenting education control group (n = 12). Women in the yoga group participated in classes two times a week for a period of 12 weeks. The attention control group received 12 parenting education sessions on the same schedule. The yoga versus control group showed greater decreases on the depressed affect and somatic/ vegetative subscales and the summary score of the Center for Epidemiological Studies Depression Scale. Thus, yoga appears to reduce depression symptoms in pregnant women.