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H. Tanaka, K. Taira, M. Arakawa, C. Urasaki, Y. Yamamoto, H. Okuma, E. Uezu, Y. Sugita and S. Shirakawa, “Short Naps and Exercise Improve Sleep Quality and Mental Health in the Elderly,” Psychiatry and Clinical Neurosciences, Vol. 56, No. 3, 2002, pp. 233-234. doi:10.1046/j.1440-1819.2002.00995.x

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