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E. M. Weinheimer, L. P. Sands and W. W. Camp-bell, “A Systematic Review of the Separate and Combined Effects of Energy Restriction and Exercise on Fat-Free Mass in Middle-Aged and Older Adults: Implications for Sarcopenic Obesity,” Nutrition Reviews, Vol. 68, No. 7, 2010, pp. 375-388. doi: 10.1111/j.1753-4887.2010.00298.x

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• TITLE: Body Composition and Energy Expenditure Changes during Weight Loss: An Exploratory Study

  AUTHORS: Adrienne S. Thomas, Jocelyn E. Holden, Jo Carol Chezem

  KEYWORDS: Energy Metabolism; Body Composition; Caloric Restriction; Weight Loss

  JOURNAL NAME: Food and Nutrition Sciences, Vol.3 No.2, February 27, 2012

  ABSTRACT: The objective of this exploratory study was to describe changes in body composition and resting energy expenditure (REE) in adult women during weight reduction. A total of 69 client records were collected retrospectively from a 25 week commercial weight loss program that restricted calories to 90% of measured REE. Data analyzed included total body mass (TBM), fat mass (FM) and fat-free mass (FFM) from air displacement plethysmography; measured REE from indirect calorimetry; and predicted REE from linear regression. From baseline to week 25, there were significant declines in TBM (95.0 ± 24.1 kg to 87.2 ± 22.9 kg; P