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Chaouachi, A., Chtara, M., Hammami, R., Chtara, H., Turki, O., & Castagna, C. (2014). Multidirectional Sprints and Small-Sided Games Training Effect on Agility and Change of Direction Abilities in Youth Soccer. Journal of Strength and Conditioning Research, 28, 3121-3127.
https://doi.org/10.1519/JSC.0000000000000505

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