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Hamdani, S. U., Zafar, S. W., Suleman, N., Waqas, A., & Rahman, A. (2022). Effectiveness of Relaxation Techniques ‘as an Active Ingredient of Psychological Interventions’ to Reduce Distress, Anxiety and Depression in Adolescents: A Systematic Review and Meta-Analysis. International Journal of Mental Health Systems, 16, Article No. 31.
https://doi.org/10.1186/s13033-022-00541-y

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