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Shapiro, S. L., Brown, K. W., & Biegel, G. M. (2007). Teaching Self-Care to Caregivers: Effects of Mindfulness-Based Stress Reduction on the Mental Health of Therapists in Training. Training and Education in Professional Psychology, 1, 105-115.
https://doi.org/10.1037/1931-3918.1.2.105
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