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Gao, H., Li, T., Gao, B. H. et al. (2018). Immune and Inflammatory Response Characteristics of 3200 mhihilo and Its Influence on Aerobic Exercise Ability. Sports Science, 38, 54-60.

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• TITLE: Effect of Lycium barbarum on Immune Function of Plateau Training Plain Middle and Long Distance Runners

  AUTHORS: Xiaoming Ma, Rongyun Fan, Fuhai Ma

  KEYWORDS: Lycium barbarum, Altitude Training, Athletes, Immune Function

  JOURNAL NAME: Advances in Physical Education, Vol.10 No.4, October 15, 2020

  ABSTRACT: During the altitude training at 2366 m altitude, the immunoglobulin and IL-6 of male athletes of middle and long distance running in the plain were measured. Taking Qinghai Lycium barbarum can increase immunoglobulin, CD8+ T lymphocyte and NK cell, reduce the decline of IL-6, CD3+, CD4+ T lymphocyte and CD4+/CD8+, which is beneficial to improve the immune ability of athletes and ensure the effect of altitude training.