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Horne, J. A., & Ostberg, O. (1976). A Self-Assessment Questionnaire to Determine Morningness-Eveningness in Human Circadian Rhythms. International Journal of Chronobiology, 4, 97-110.
https://cet.org/wp-content/uploads/2017/10/Horne-1976-IJC.pdf?x41674

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