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M. E. Nelson, M. A. Flatarone, C. M. Morganti, I. Trice, R. A. Greenberg and W. J. Evans, “Effects of High-Intensity Strength Training on Multiple Risk Factors for Osteoporotic Fractures: A randomized Controlled Trial,” The Journal of the American Medical Association, Vol. 272, No. 24, 1994, pp. 1909-1914.

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