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Andersen, L.L., Jay, K., Andersen, C.H., Jakobsen, M.D., Sundstrup, E., Topp, R. and Behm, D.G. (2013) Acute Effects of Massage or Active Exercise in Relieving Muscle Soreness: Randomized Controlled Trial. Journal of Strength and Conditioning Research, 27, 3352-3359.
http://dx.doi.org/10.1519/JSC.0b013e3182908610

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