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![]() Vol.3, No.6, 402-406 (2013) Open Journal of Preventiv e Me dic ine http://dx.doi.org/10.4236/ojpm.2013.36054 Low saturated fat diet is effective in trigeminal neuralgia* Narayan Verma1, Frank Sherwood2 1OUWB School of Medicine, Warren, USA; [email protected] 2BG Tricounty Neurology and Sleep Clinic, Warren, USA Received 13 June 2013; revised 15 July 2013; accepted 1 August 2013 Copyright © 2013 Narayan Verma, Frank Sherwood. This is an open access article distributed under the Creative Commons Attribu- tion License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. ABSTRACT Objective: To determine the effectiveness of low saturated fat diet (LSFD) in patients with trigemi- nal neuralgia (TN). Design: 1) Internet forum where patients could request a 10 page LSFD plan, and 2) Follow-up assessment done by a retrospective 20-item questionnaire. Duration of treatmen t—2 months to 13 yea rs. Pain rated on a Visual Analogue Scale and reported as typical, atypical, or both, defining typical TN as inter- mittent quick jolts/stabbing pain and atypical TN as continuous never ending discomfort. Setting: General community. Patients: 55 unselected pa- tients, most with unilateral, severe and daily symptoms in V2 and V3 distribution for a mean duration of 8 years and on medications. 84% had pain level 9 - 10 before treatment, 89% had daily attacks and 31% had undergone surgical pro- cedures. Intervention: LSFD for 2 months-13 years (mean 20 months). Main outc ome measure: VAS score and medication use before and after LSFD treatment. Results: Reported SF content was 3 - 25 gm. With treatment 96% typical TN (p < 0.0001) and 71% atypical TN (p < 0.002) im- proved to level 0% - 2. 9% improved in less than a week, 47% in 1 - 2 weeks and 44% in 3 - 4 weeks. 66% rated their compliance with diet as excellent and 27% as good. There were no side effects except weight loss. 72% of those on me- dications reduced or discontinued them. All pa- tients with post-surgical residual severe typical TN also improved (p < 0.0001). Conclusions: LSFD is effective in TN with high compliance, few adverse effects and may result in reduction/ elimination of medications even in most severe cases. Keywords: Trigeminal Neuralgia; Low Saturated Fat Diet; Cranial Neuropathy; Neuralgia 1. INTRODUCTION Dietary treatment in neurological illnesses is not a novelty. The ketogenic diet for intractable childhood seizures is well known [1]. Efficacy of a dietary regimen in stabilizing the neuronal/axonal membranes in epilep- tics, presumed instability of membranes in the patho- genesis of trigeminal neuralgia (TN) and consequent ef- ficacy of anticonvulsants in TN provides a therapeutic ra- tionale for pursuing a dietary interv ention in TN as well. Late Roy L. Swank (1909-2008) introduced his low saturated fat diet (LSFD) in multiple sclerosis (MS) in 1948 and published data on 144 patients over a 34 year period in Lancet (1990) [2] regarding its effectiveness, and published again as a review in 2003 [3]. Although, not universally accepted, his results do provide a ration- ale to try LSFD in TN, as two percent patients with TN have MS [4]. TN is multi-factorial in etiology. Although vast major- ity are idiopathic, possible symptomatic etiologies in- clude aneurysms, tumors, chronic meningeal inflamma- tion, or other lesions such as abnormal vascular course of the superior cerebellar artery, primitive trigeminal artery, venous compression, an area of demyelination from mul- tiple sclerosis or lesions in the pons at the root entry zon e (REZ) of the trigeminal fibers, symptomatic intracranial hypotension, among others [5-8]. According to Weigel [9], no studies have ever tested the efficacy of diet in TN. This study aims to fulfill that vacuum. 2. SUBJECTS AND METHODS One of us (FS) established an internet forum where patients with known TN could request a 10 page multi- colored LSFD plan. He was motivated by improvement *Presented as a poster at AAN conference, New Orleans, April 24, 2012. Copyright © 2013 SciRes. OPEN A CCESS ![]() N. Verma, F. Sherwood / Open Journal of Preventive Medicine 3 (2013) 402-406 403 in his own serious health issues by this diet and a seren- dipitous improvement in the symptoms of a friend of his with severe TN for 21 years who was scheduled to un- dergo micro-vascular decompression, but was able to avoid that as she dramatically improved on this diet and remains so after 13 years. The TN was diagnosed and treated by a board-certi- fied neurologist or neurosurgeon in each case and their clinical characteristics are listed in results below. There were no exclusion criteria. Patients rated their pain using the zero to 10 Visual Analogue Scale (VAS). They were instructed to report pain as typical, atypical, or both. Typical TN was defined as intermittent attacks of quick jolts of electrical-like stabbing excruciating pain and atypical TN as continuous never ending discomfort. The plan had the diet instructions, the saturated fat ( SF) content in 140 foods, recipes, how to read nutrition labels, suggestions for restaurant eating and related health in- formation. Highlights of the diet are summarized in Ta- ble 1. The goal was to keep the daily saturated fat intak e to as close to 10 gram as possible. The diet did not need to be plant based and animal products were not prohib- ited. Supplements, yoga, sunshine, lifestyle changes, exercise and smoking cessation were not required. Al- cohol, salt, sugar, simple sugar products and caffeine were not restricted. The follow-up assessment was done using a 20-item questionnaire administered retrospectively by e-mail. The questionnaire requested the demographic infor- mation. Clinical status pre- and post-diet was ascertained as well. Patient self-rated their compliance as excellent, good or poor. Statistical analyses were done using the 2 tailed paired student’s t test comparing the VAS scores before and after the dietary treatment. Post-surgical subgroup was analyzed both as a part of the entire group as well as separately. The questionnaires, the diet plans and mailings were all self funded. A control group was not neither felt to be necessary or practical as patient’s pre-diet status served as control. Collateral benefits were qualitatively asked to be com- mented upon in an open ended question. 3. RESULTS Table 2 illustrates the de mographics and clinical char- acteristics of 55 unselected patients who returned the questionnaire. Vast majority had unilateral, severe and daily symptoms in V2 and V3 distribution for a mean duration of 8 years and were on medications. Eight pa- tients (15%) were not on any medication. The pain level was 9 - 10 in 75 percent of patients not on medications Table 1. LSFD highlights. Foods that must be avoided Lard Butter Cream Bacon Full fat Ice cream Cheese All pastry Nuts Coconut Avocado Full fat yogurt Margari n e Soft candy Pizza Gravies Sauces Foods in moderation 3 1/2 ounces (The size of a deck of playing cards) Liver Round Lamb leg Pork tenderloin Cured ham Ham steak Eggs Zero to very little saturated fat Poultry (no skin) Fish Canadian bacon Veal Fat free luncheon meat Soy cheese Spaghetti Beans Low fat salad dressing Rice Fat free dairy products Canola oil Corn flakes Oatmeal Pancakes Bagels Cream of wheat Bread Chestnuts Olives Angle food cake Pretzels Fat free ice cream Hard candy Fat free puddings Gelatin deserts Trigger foods Tomatoes Pickles Citrus fruits Tea Coffee Sugar Artificial sweeteners Spices Hot sauce Salt Pepper Cocoa and 85 percent of those on medications. Forty seven pa- tients (85%) were on medications: 19 on carbamazepine, 15 on gabapentin, 11 patients on oxcarbazepine, 6 pa- tients on pregabalin, 4 patients on baclofen, 3 patients on topiramate, 3 patients on hydrocodone-acetaminophen, 2 patients on duloxetine, 2 patients on lamotrigine, 1 pa- tient on phenytoin, 1 patient on amitriptyline, 1 on nor- triptyline and one on acetaminophen-codeine. Seventeen patients (31%) had 35 surgical procedures with residual severe pain for a mean dura tion of 11 years: 5 microvascular decompressions, 7 glycerol injections, 7 Copyright © 2013 SciRes. OPEN A CCESS ![]() N. Verma, F. Sherwood / Open Journal of Preventive Medicine 3 (2013) 402-406 404 Table 2. Clinical characteristics of TN before treatment. N = 55 Gender: F 42, M 13 Age: 28 - 89 (mean 58) Type: typical 48, atypical 4, both 3 Laterality: unilateral 46, bilateral 9 Branches affected: V2 and/or V3 in all except 2, V1 also affected in addition to V2 a n d V3 in 15 Duration: 4 months-34 years (Mean 8 years) Co-existing MS: yes 3, no 52 Medications: On meds 47, not on meds 8 Intensity on VAS: 9 - 10 (46), 7 - 8 (7), 5 - 6 (2) Mean intensity on VAS for typical TN (N = 51) = 9.55 ± 0. 94 * Mean intensity on VAS for atypical TN (N = 7) = 8 .57 ± 1.13** Frequency: daily 49, weekly 6, monthly 0 Surgery: yes 17 (total 35 pro c ed u res), no 38 Occupation: Various (see text) *, **These 2 lines add to 5 8 as 3 patients had both typical and atypical TN. gamma knife surgeries, 12 radiofrequency ablation, 2 cyber knife surgeries, 1 balloon compression, and 1 sur- gery for neural gi a in duced cavitati onal ost eo-necrosis. The following occupations were reported: college graduates, teachers, nurses, business owners, PhD can- didate, senior vice president of finance, certified nutri- tionist, director of health services, physical therapist, hospital director of qu ality and risk management, creden- tialing, deputy prothontary, acupuncturist, defense con- tractor technician, geologist, NASA employee, university administrator, print shop coordinator, business consultant, para-optometrist, office manager, CPA, IT consultant, realtor, lifestyle counselor, computer operator, computer programmer, pastor, cosmetologist, secretary, salesmen, seamstress, domestic, homemaker and farmer. Post-Diet Table 3 shows results after LSFD treatment. Ninety six percent typical TN and 71 percent atypical TN im- proved to a pain level of 0 - 2 after 4 weeks of treatment. Thirty four (72%) of those on medications (47/55) re- duced or discontinued them. Those who continued medications did so because either they were frightened or wanted to increase the percentage of LSFD to a toler- able level. Compliance was excellent or good in 93 per- cent. Table 4 outlines the results in post surgical patients as a subgroup. All patients with post-surgical residual typi- cal TN responded to LSFD except one patient whose typical TN improved but not the atypical TN. The speed of improvement was slightly longer (mean 20 days) than that for the entire group (mean 16 days). However, the mean duration of pain in the po st surgical gro up was also longer (11 years vs. 8 years). Table 3. Results wit h LSFD. Reported daily saturated fat intake: 3 - 25 gm (mean 10 gm) Duration: 2 months-13 years (mean 20 months) Excellent: 36 good: 15 Compliance: poor: 4 Noticeable pain relief: 1 week 26, 2 weeks 25, 3 - 4 we ek s 4 Maximum pain relief: 1 week 5, 2 weeks 27, 3 - 4 weeks 23 (mean 16 days) 0.14 ± 1.45 typical TN* (0 - 2 49/51) Intensity on VAS: 2.28 ± 2.92 atypical TN** (0 - 2 5/7) Discontinued meds: 16/47# Reduced meds: 18/47## *, **3 patients had both typical and atypical pain; *paired 2 tailed student’s t test t 65.685, SED 0.143, df 50 (p < 0.0001)*; **paired 2 tailed student’s t test t 5.197, SED 1.209, df 6 (p < 0.002)**; #, ##8 patients were not on medications. Table 4. Post surgical patients. N = 17 Procedures: 35 (see text) Type: typical TN 16, both 1 Laterality: unilateral 14, bilateral 3 Duration: 2 - 34 years (mean 11 years) Frequency: daily 16, weekly 1 , monthly 0 Reported daily saturated fat intake: 3 - 16 gm (mean 11 gm) Excellent: 10 good: 5 Compliance: poor: 2 Noticeable pain relief: 1 week 10, 2 weeks 6, 3 - 4 weeks 1 Maximum pain relief: 1 week 1, 2 weeks 8, 3 - 4 weeks 8 (mean 20 days) Pre-diet: 6 - 10 (mean 9.53 ± 1.07) Intensity of typical TN on VAS: Post-diet: 0 - 2 (mean 0.29 ± 0.59) 17/17*, ** Pre-diet: On meds 15, not on meds 2 Medications: Post-diet: Discontinued meds 4, reduced 9, continued 2 *paired 2 tailed student’s t test t = 31.7 SED = 0.291, df = 16 p < 0.0001; **One patient had atypical TN as well, with intensity of 8, which did not change at all post-diet . The data storm diagrams (Figures 1(a)-(c)) show that the VAS scores in typical TN, atypical TN and post-sur- gical patients respectively have virtually no overlap in the data before and after diet accounting for the statisti- cally significant results. Only side effect reported was weight loss. The amount of weight loss varied from 5 lbs to 75 lbs. Collateral benefits qualitatively rep orted were lowered cholesterol levels and trig lyceride lev els, improved blood pressure, improvement of long standing itching, im- Copyright © 2013 SciRes. OPEN A CCESS ![]() N. Verma, F. Sherwood / Open Journal of Preventive Medicine 3 (2013) 402-406 405 (a) (b) (c) Figure 1. Data storm diagram compar ing the VAS score before and after LSFD diet in each of the 3 groups: Typical TN, atypical TN and post-surgical TN showing hardly any overlap. (a) Typical TN (N = 51); (b) Atypical TN (N = 7); (c) Post- surgical subgroup (N = 17). proved GERD, reduction in wart size on hands, more energy level, more endurance and improved fibromylagic symptoms, constipation, hemorrhoids, migraines, sleep and Irritable bowel symptoms. One patient reported im- proved symptoms of glossopharyngeal neuralgia and another showed improvement in post-herpetic neuralgia which co-existed with TN. 4. DISCUSSION LSFD for TN differs from other low saturated fat diets such as Ornish’s [10] and Esselstyn’s [11]. The Ornish diet is restrictive for patients because it limits alcohol, salt, oils, sugar, simple sugar derivatives, and does not allow caffeine. Ornish diet allows fish supplements and occasional consumption of animal products. Also for maximum results, the Ornish diet is to be used in con- junction with a holistic health program including, exer- cise, yoga, meditation, lifestyle changes, stress reduction , nutritional supplementation and smoking cessation. LSFD diet does not impose any such restrictions. Essel- styn diet is mostly plant-based vegan diet, which is hard to follow. LSFD does not require TN patients to be vegan. It simply strives to limit saturated fats to abo ut 10 grams a day. Perhaps that is why the compliance was good to excellent in 93 percent. It cannot be compared to Medi- terranean diet [12] as the latter has much higher saturated fat content-up to 8 percent and relies on the beneficial effects of wine, healthy lifestyle and sunlight as well. Our results demonstrate that LSFD is a quick, safe and reliable method to treat both typical and atypical TN. Ninety six percent typical TN and 71 percent atypical TN improved from a severe pain level to minimal (0 - 2) in 1 - 4 weeks (average 2 weeks). Seventy two percent of patients on medications reduced or discontinued them. Typical TN in all surgical failures improved as well. Weight loss was the only side effect. Women were overrepresented in our population, per- haps as they are more likely to surf the net for diets. Bi- laterality was slightly more (16%) than in the literature (12%) and MS was more frequent (5.5%) than in the literature (2%) likely related to overrepresentation of women in the sample. Women are more likely to have MS and MS is the most common (18%) known cause of bilateral trigeminal neuralgia [13,14]. Aside from this, the demographics and clinical features of our patients are in line with the literatu re indicating that even though they were not consecutive patients-impossible to obtain the low cost and novel method employed-they truly repre- sent most TN patients. Given their background, it is likely that they answered the questionnaire honestly and accurately. Some of the proposed mechanisms of TN [15-17] are as follows: 1) Neuropathic p ain may be due to the small unmyeli- nated and thinly myelinated primary afferent fibers that sub serve nociception. 2) The pain mechanisms them- selves may be altered. 3) Microanatomic small and large fiber damage in the nerve, essentially demyelination, commonly observed at the REZ, leads to ephaptic trans- mission, in which action potentials jump from one fiber to another. 4) A lack of inhibitory inpu ts from large mye- linated nerve fibers may play a role. 5) A reentry mecha- nism may cause an amplification of sensory inputs such as from vibration, to trigger an attack. 6) Features also suggest an additional central mechanism (e.g., delay be- tween stimulation and pain, refractory period). LSFD is known to improve endothelial dysfunction and reduce inflammation by increasing the number of LDL receptors on mononuclear cells, influencing type 1 plasminogen inhibitor and V W factor, decreasing P- selectin plasma levels and improving vasomotor function [18-20]. An improvement of the endothelial dysfunction and reduction of inflammation may well improve one or more underlying mechanisms detailed above. Reduced blood viscosity and decreased aggregation of blood cells [3] noted almost immediately after starting LSFD may improve circulation and blood-nerve barrier. Whether long-term reduction of cholesterol levels and weight loss is operative in the improvement of TN is debatable as improvement occurred too soon for reduced cholesterol and weight loss to be a decisive factor. Rela- tively slow improvement in post-surgical group (mean of 20 days vs. 16 days) may well be related to longer dura- tion of pain in that group (11 vs. 8 years) prior to treat- ment. Copyright © 2013 SciRes. OPEN A CCESS ![]() N. Verma, F. Sherwood / Open Journal of Preventive Medicine 3 (2013) 402-406 Copyright © 2013 SciRes. 406 The shortcomings of our study are that the data are self-reported from patients who are not directly under our care and the retrospective nature of the questionnaire. However, the technique employed by us is novel, low cost and deserves a second look for collecting data in difficult situations such as this. The placebo effect is not excluded although dramatic and sustained improvement even in post-surgical group with severe and intractable pain makes it unlikely. Dramatic and quick results may raise the question of biological improbability of the re- sults but they are presented here as many novel therapies are initially serendipitous, and appear dramatic and im- probable. A well designed prospective study with inclu- sion of a control group is necessary to further buttress the results. 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