Psychotherapy and Physical Therapy for Sleep Disorder
Haihang Yu, Dongsheng Zhou
(2022)
Psychotherapy and Physical Therapy for Sleep Disorder: pp.
135-156.
Chapter 5
Cases of Sleep
The following sections are included:
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5.1. Routine Is Important
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5.2. Mood Is Closely Related to Sleep
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5.3. Sun Exposure Can Also Treat Insomnia
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5.4. Snoring Can Also Be a Medical Condition
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5.5. “Sleep Deprivation”—A Major Factor Affecting Sleep in Children
and Adolescents
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5.6. Sleep and Stress
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5.7. Who Is Guilty of Dreaming in Sleep
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5.8. Insomnia Is Painful, But Sleep More Better?